Latest articles from the blog

  • Combating the Effects of Stress with Adrenal & Immune Tonics

    Combating the Effects of Stress with Adrenal & Immune Tonics

    For many patients, chronic stress is a familiar and ubiquitous aspect of life. Yet, while most practitioners are keenly aware that stress can play a major role in the development of disease, it’s also important to recognise how adrenal function and immunity are intricately linked.

  • Part 2 – The Long Road of Treatment in Autoimmunity

    Part 2 – The Long Road of Treatment in Autoimmunity

    This is part 2 of the case of a 41 year old female patient with systemic lupus erythematosus (SLE or lupus), mixed connective tissue disease, psoriasis and Raynaud’s Syndrome, where previous treatment was focused on stabilising these autoimmune conditions (alongside the patients medication) through implementing dietary and lifestyle recommendations, repairing gut integrity and supporting healthy immune function.

  • Rock-a-Bye Baby: Sleep Troubles in a Toddler

    Rock-a-Bye Baby: Sleep Troubles in a Toddler

    Early childhood can be a time of disrupted sleep, but how much waking at night is normal? How do we tackle this issue in clinic, and help manage how much impact it has on the health of the child and their family? This patient presented with one of the most disrupted sleep patterns in any child I have ever seen in clinical practice. Sleep is simply a non-negotiable for optimal health, so helping parents with young children with sleep troubles can impact the health of the whole family.

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