Latest articles from the blog

  • (Em) Powering Minds

    (Em) Powering Minds

    We believe that it's never too late to start a healthy brain approach. Being proactive with intervention, preventative care and protection can often be overlooked or appear impossible, however this is not always the case.

  • Water-extracted Kava and its therapeutic activity

    Water-extracted Kava and its therapeutic activity

    Kava is a valuable treatment for anxiety and insomnia and the evidence for its efficiency continues to accumulate. But what else should we know about this Polynesian crop?

  • Oils ain't Oils!

    Oils ain't Oils!

    It’s time we factored in the health of the environment, as well as the health of our patients when prescribing fish oil

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