Latest articles from the blog

  • (Em) Powering Minds

    (Em) Powering Minds

    We believe that it's never too late to start a healthy brain approach. Being proactive with intervention, preventative care and protection can often be overlooked or appear impossible, however this is not always the case.

  • Turmeric: Wonder Drug for Inflammation

    Turmeric: Wonder Drug for Inflammation

    Chronic inflammation accelerates aging – Fact! Recent research suggests chronic inflammation induces telomere dysfunction.1 So, what can we do to fight the ‘fire’ of inflammation?

  • Water-extracted Kava and its therapeutic activity

    Water-extracted Kava and its therapeutic activity

    Kava is a valuable treatment for anxiety and insomnia and the evidence for its efficiency continues to accumulate. But what else should we know about this Polynesian crop?

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