Latest articles from the blog

  • Going Viral: Herbal Combat in Winter Infections

    Going Viral: Herbal Combat in Winter Infections

    Although bacteria and viruses are too small to be seen without a microscope, they're as different as apples and oranges to treat.

  • Stressed and Sick: The Cycle of Stress Mediated Immune Depression

    Stressed and Sick: The Cycle of Stress Mediated Immune Depression

    Stress busting has a huge impact on improving immune dysfunction. Stress has been implicated in causing immune depletion after frequent activation by cortisol in chronic stress exposure.

  • Super Immune Newborns: Breastfeeding to Support an Infant's Immune System

    Super Immune Newborns: Breastfeeding to Support an Infant's Immune System

    As a mother of a newborn and a toddler, I am constantly concerned about how best to support my children’s immune systems.

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